How to Make the Best Cod and Shrimp Recipe – Step-by-Step Guide

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Introduction

If you’re craving a restaurant-quality seafood dish that’s easy to make at home, this Cod and Shrimp Recipe is a must-try! Combining the delicate, flaky texture of cod with the juicy, succulent taste of shrimp, this dish is packed with bold flavors and a satisfying bite. The garlic butter sauce, fresh lemon juice, and a touch of Old Bay seasoning bring out the best in both seafood choices, making every bite irresistible.

Not only is this recipe quick and simple, but it’s also incredibly healthy—loaded with lean protein, Omega-3 fatty acids, and essential vitamins. Whether you’re looking for a low-carb, Mediterranean-inspired, or comforting meal, this dish can be easily customized to fit your preferences.

Ready to make the best Cod and Shrimp Recipe in just 30 minutes? Let’s dive into the step-by-step guide!

Why You’ll Love This Cod and Shrimp Recipe

There are so many reasons to love this Cod and Shrimp Recipe—whether you’re a seafood lover or just looking for a nutritious and easy meal. Here’s why this dish deserves a spot in your weekly menu:

✔️ Healthy and Nutritious

This recipe is packed with lean protein from both cod and shrimp, making it an excellent option for a muscle-building, heart-healthy meal. Plus, it’s rich in Omega-3 fatty acids, which help support brain function and reduce inflammation.

⏳ Quick and Easy

Short on time? No problem! This dish comes together in under 30 minutes, making it a perfect option for busy weeknights or a last-minute dinner idea. With minimal prep and simple ingredients, you can enjoy a flavorful seafood meal without the hassle.

🔥 Versatile Cooking Methods

Whether you bake it in the oven, pan-sear it for a crispy finish, or grill it for a smoky flavor, this recipe is incredibly adaptable. No matter which method you choose, the result will be tender, juicy cod and shrimp infused with delicious seasonings.

🥗 Perfect for Any Diet

Looking for a healthy, guilt-free meal? This recipe is:

  • Low-carb – Great for keto and weight-loss diets.
  • Mediterranean-inspired – Uses fresh ingredients like olive oil, garlic, and herbs.
  • Gluten-free – No breadcrumbs or flour needed.

No matter your dietary needs, this Cod and Shrimp Recipe is an easy way to enjoy a wholesome, restaurant-quality meal at home.

Ingredients You’ll Need for the Best Cod and Shrimp Recipe

To create the most flavorful and perfectly cooked Cod and Shrimp Recipe, you’ll need a few simple but high-quality ingredients. Here’s everything you need to bring this dish to life:

🦐 Main Ingredients

  • Cod Fillets – Use Atlantic or Pacific cod for the best texture and mild, slightly sweet flavor. Fresh or frozen (thawed) fillets work well.
  • Jumbo Shrimp – Opt for peeled and deveined shrimp for convenience. Both fresh and frozen shrimp (properly thawed) are great choices.

🌿 Seasonings & Herbs

  • Old Bay Seasoning – A classic seafood blend that enhances the natural flavors of cod and shrimp.
  • Fresh Garlic – Minced garlic for a deep, aromatic taste.
  • Parsley or Cilantro – Adds a fresh, herbaceous note to the dish.
  • Salt & Black Pepper – Essential for bringing out all the flavors.

🍋 Flavor Enhancers

  • Lemon Juice – Brightens up the dish and balances the richness of the garlic butter sauce.
  • Olive Oil – Helps with cooking and adds a subtle Mediterranean touch.
  • White Wine (optional) – Adds depth and a hint of acidity to the sauce. You can substitute it with chicken broth if needed.

🔥 Optional Add-ins for Extra Flavor

  • Cherry Tomatoes – Adds a juicy, slightly sweet contrast to the dish.
  • Red Pepper Flakes – For a touch of heat, perfect for spice lovers.
  • Butter – Enhances the sauce with a silky, rich texture.
  • Parmesan Cheese – A light sprinkle at the end for extra umami.

Here’s a well-structured recipe details table along with key features, ingredients, and nutrition facts:


📌 Recipe Details

Prep TimeCook TimeTotal TimeServingsYield
10 minutes15 minutes25 minutes4 servings4 plates

⭐ Key Features

Quick & Easy – Ready in under 30 minutes.
Healthy & Nutritious – Packed with lean protein and Omega-3s.
Versatile Cooking – Bake, pan-sear, or grill for different textures.
Diet-FriendlyLow-carb, keto-friendly, and Mediterranean-inspired.
Bursting with Flavor – A rich garlic butter sauce with lemon and herbs.


🛒 Ingredients

Main Ingredients:

  • 2 cod fillets (Atlantic or Pacific, fresh or frozen)
  • 12 large jumbo shrimp (peeled and deveined)

Seasonings & Herbs:

  • 1 tsp Old Bay seasoning
  • 3 cloves garlic, minced
  • 1 tbsp fresh parsley or cilantro, chopped
  • ½ tsp salt & black pepper

Flavor Enhancers:

  • 1 tbsp lemon juice (freshly squeezed)
  • 2 tbsp olive oil
  • ¼ cup white wine (optional, can substitute with broth)

Optional Add-ins:

  • ½ cup cherry tomatoes, halved
  • ½ tsp red pepper flakes (for spice)
  • 1 tbsp butter (for a richer sauce)
  • 2 tbsp Parmesan cheese (for extra umami)

📊 Nutrition Facts (Per Serving)

NutrientAmount
Calories280-320 kcal
Protein35g
Carbohydrates3g
Fats12g
Omega-3sHigh
Sodium450mg
Fiber1g
A beautifully plated Cod and Shrimp dish with golden-brown cod and juicy shrimp, garnished with fresh herbs, lemon wedges, and a drizzle of garlic butter sauce
Tender Cod and Shrimp with garlic butter sauce and fresh sides, perfect for a quick, healthy dinner

Step-by-Step Guide to Making the Best Cod and Shrimp Recipe

Follow this simple guide to create a flavorful, restaurant-quality Cod and Shrimp Recipe right at home.


👩‍🍳 Step 1: Prepare the Ingredients

✅ Dry the Cod and Shrimp – Gently blot the cod fillets and shrimp with a paper towel to remove any excess moisture. This helps achieve a perfect sear.

Season Generously – In a bowl, coat the cod and shrimp with:

  • 1 tsp Old Bay seasoning
  • 1 tbsp lemon juice
  • 3 cloves garlic, minced
  • ½ tsp salt & black pepper
  • Drizzle with olive oil for extra flavor.

Marinate (Optional) – Let the seafood sit for 5–10 minutes to absorb the flavors.


🔥 Step 2: Choose Your Cooking Method

🥘 Pan-Searing (For a Crispy Golden Crust)

  • Heat 2 tbsp olive oil in a cast iron skillet over medium-high heat.
  • Sear the cod for 3–4 minutes per side until golden brown. Remove and set aside.
  • In the same pan, add shrimp and cook for 1–2 minutes per side until pink and opaque.
  • Deglaze the pan with white wine or butter for extra richness.

🍽️ Baking (For a Tender, Juicy Texture)

  • Preheat oven to 400°F (200°C).
  • Place cod and shrimp in a baking dish, drizzle with olive oil, and bake for:
    • Cod: 12–15 minutes
    • Shrimp: 5–7 minutes
  • Baste with a garlic butter sauce for extra moisture.

🔥 Grilling (For a Smoky, Charred Flavor)

  • Preheat grill to medium-high heat (375°F/190°C).
  • Brush cod and shrimp with olive oil to prevent sticking.
  • Grill cod for 4–5 minutes per side and shrimp for 2–3 minutes per side.
  • Serve with grilled lemon wedges for added zest.

🍽️ Step 3: Cook and Serve

Avoid Overcooking Shrimp – Shrimp cook quickly! As soon as they turn pink and slightly curled, remove them from heat. Overcooked shrimp become tough and rubbery.

Garnish for Extra Flavor – Sprinkle with fresh parsley, cilantro, or red pepper flakes for a pop of color and taste.

Pair with the Perfect Sides:

  • Garlic Butter Asparagus
  • Lemon Herb Rice
  • Roasted Vegetables
  • Crusty Bread to soak up the sauce

Best Side Dishes to Serve with Cod and Shrimp

Pair your Cod and Shrimp Recipe with these delicious side dishes to create a balanced and satisfying meal.


Light & Fresh Options

Perfect for a healthy and refreshing seafood pairing.

  • Steamed Asparagus – Toss with olive oil, garlic, and lemon zest for a bright flavor.
  • Roasted Brussels Sprouts – Crispy, caramelized sprouts with a touch of balsamic glaze.
  • Cucumber Avocado Salad – A refreshing mix of cucumber, cherry tomatoes, avocado, and red onion, drizzled with a light vinaigrette.

Comforting Sides

For a heartier meal, these sides add richness and warmth.

  • Garlic Butter Rice – Fluffy rice infused with garlic, butter, and fresh parsley.
  • Creamy Mashed Potatoes – Buttery, smooth mashed potatoes pair beautifully with the seafood’s light flavors.
  • Buttery Corn on the Cob – Sweet and juicy corn brushed with garlic butter.

Low-Carb Options

Great for keto and gluten-free diets.

  • Cauliflower Rice – A light and fluffy alternative to traditional rice.
  • Zucchini Noodles (Zoodles) – Tossed in a lemon garlic sauce for a flavorful low-carb option.
  • Sautéed Spinach – Quick, easy, and packed with nutrients.

Pro Tips for a Perfect Cod and Shrimp Recipe

Follow these expert tips to elevate your Cod and Shrimp Recipe to the next level:

  • Don’t Overcook the Shrimp – Shrimp cook quickly, so keep an eye on them! They should be pink and opaque when done.
  • Use Fresh Seafood – Fresh cod and shrimp will bring out the best flavor. If using frozen, thaw them thoroughly before cooking.
  • Let the Seafood Rest – After cooking, let the cod and shrimp rest for a couple of minutes to allow the juices to redistribute.
  • Flavor Boosters – Add a squeeze of fresh lemon juice just before serving to brighten the flavors.
  • Experiment with Herbs – Fresh thyme, dill, or rosemary can add an aromatic touch to your dish.
A beautifully plated Cod and Shrimp dish with golden-brown cod and juicy shrimp, garnished with fresh herbs, lemon wedges, and a drizzle of garlic butter sauce
Tender Cod and Shrimp with garlic butter sauce and fresh sides, perfect for a quick, healthy dinner

You’ll Also Love

If you enjoyed this Cod and Shrimp Recipe, you may also like these flavorful seafood dishes:

  • Lemon Garlic Shrimp Pasta – A creamy, zesty pasta dish that combines shrimp, garlic, and lemon.
  • Garlic Butter Lobster Tails – Tender lobster tails coated in a rich garlic butter sauce.
  • Crispy Baked Cod with Roasted Vegetables – A lighter option with crispy, golden-baked cod paired with seasonal veggies.
  • Shrimp Scampi – Shrimp cooked in a deliciously rich garlic butter sauce, perfect for pasta or bread dipping.

Tips, Variations, and FAQs


Pro Tips for the Best Flavor

  • Use Fresh Seafood – For the best taste and texture, fresh cod and shrimp are essential. If you must use frozen, ensure they are thawed thoroughly before cooking.
  • Let the Shrimp Marinate – Allow the shrimp to marinate for 10–15 minutes with seasoning and lemon juice to enhance flavor and tenderness.
  • Balance Your Flavors – A squeeze of fresh lemon just before serving will brighten up the dish and complement the seafood’s natural sweetness.

Recipe Variations

  • Spicy Kick – Add red pepper flakes and smoked paprika for a flavorful heat that pairs well with the mild cod and shrimp.
  • Creamy Twist – Elevate the dish by making a lemon garlic cream sauce to drizzle over the seafood for a rich, velvety texture.
  • Mediterranean Style – Mix in cherry tomatoes, olives, and a sprinkle of feta cheese for a fresh, tangy Mediterranean-inspired version.

Frequently Asked Questions

  • Can I use frozen cod and shrimp?
    Yes, frozen cod and shrimp can be used, but make sure to thaw them properly before cooking to ensure even cooking and the best texture.
  • How do I know when the shrimp is fully cooked?
    Shrimp is cooked when it turns pink and opaque. They should also have a firm texture and slightly curled shape.
  • What’s the best type of cod for this recipe?
    Atlantic or Pacific cod works best for this recipe due to their mild flavor and flaky texture.

Conclusion

This Cod and Shrimp Recipe is a delightful, quick, and healthy option that brings together fresh seafood with flavorful seasonings. Whether you choose to pan-sear, bake, or grill the cod and shrimp, you’re in for a deliciously satisfying meal that’s perfect for any occasion. The versatility of this dish makes it easy to customize with your favorite side dishes and flavor variations, ensuring a fresh and exciting dining experience every time.

Give it a try, and experience the tender, succulent flavors of this seafood combo! Don’t forget to snap a picture of your #BeesRecipes creations and share them on Instagram — we can’t wait to see your unique take on this dish!