Pink Salt Trick Recipe
This Pink Salt Trick Recipe is a simple yet powerful morning drink made with warm water, Himalayan pink salt, lemon juice, and honey. It's known to support hydration, balance electrolytes, improve digestion, and give your day a refreshing, healthy start. Naturally energizing and easy to prepare, this recipe is a wellness must-have in your daily routine
Ingredients
- 1 cup warm filtered water – Warm water is easier on your digestive system and helps dissolve the salt quickly.
- ¼ teaspoon Himalayan pink salt – This is the hero of the drink offering a mineral boost and supporting hydration.
- Juice from ½ fresh lemon – Adds a refreshing citrus zing and loads of vitamin C.
- 1 teaspoon raw honey optional – Offers natural sweetness and antimicrobial properties.
Instructions
- Warm 2 cups of water to a comfortably drinkable temperature.
- Add 1/4 teaspoon of Himalayan pink salt to the water and stir until fully dissolved.
- Squeeze in the juice of half a fresh lemon (around 1 tablespoon) and mix.
- Optionally, stir in 1 teaspoon of raw honey for added flavor and benefits.
- Let the drink sit for 2 minutes, then enjoy it first thing in the morning on an empty stomach.
Notes
Make sure the water is warm but not too hot, so it doesn’t destroy the nutrients in the honey or lemon juice.
• Use high-quality Himalayan pink salt for best mineral content.
• Drinking this first thing in the morning can help flush toxins and hydrate the body deeply.
• If using honey, always opt for raw and unfiltered varieties.
• Use high-quality Himalayan pink salt for best mineral content.
• Drinking this first thing in the morning can help flush toxins and hydrate the body deeply.
• If using honey, always opt for raw and unfiltered varieties.