Author: Sarah Mitchell

I bought my first avocado at 28 years old. Embarrassing? Maybe. But I grew up in a meat-and-potatoes house where “exotic”…

I’ve been making mason jar salads for about three years now, and I’ll be honest – I was skeptical at first….

I slumped into my kitchen chair at 6:47 AM last Tuesday, staring at my coffee maker like it had personally wronged…

I remember the first time someone told me to drink apple cider vinegar for weight loss. I was skeptical. Like, really…

I used to stare at my dinner plate thinking, “This can’t possibly be enough food.” That was me three years ago,…

I’ve been making this smoothie every summer morning for the past three years. It started when I was trying to kick…

I started freezer-packing smoothies the morning I dumped an entire bag of frozen strawberries on my kitchen floor at 6:45 AM….

I spent three years making a fresh smoothie every single morning before I figured out I was wasting 45 minutes a…

I made these lettuce wraps for the first time on a random Tuesday night when I realized I had ground turkey…

This article is part of our comprehensive guide on Low-Calorie Weight Loss Recipes. For the full guide with more meal ideas,…